Beef meat with green sauce

               Ingradients:
Beef meat, Garlic, Capers, Anchovies, Olive oil, Parsley.
             
               Preparation

- Wrap the meat in foil paper

- Leave the meat to cook in the oven for 1 hour 10 minutes at 180 degrees (depends on your oven)

- Add the parsley, Anchovies, Capers, and the piece of garlic to the blender then add olive oil

- Blend everything toghether

- After that, put the sauce in a little container, then add olive oil.

                                  The beef meat and the green sauce are ready!

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                                                                  Zobo drink

Zobo drink is a drink loved by most Nigerians and it is made from the Hibiscus sabdariffa  

Health benefits:

- It lowers the blood pressure
- It helps to fight bacteria
- It protects the liver
- It has antioxidants, molecules that destroy cells that are not good for our health

                                                         Ingredients

Zobo, 1 pineapple, Mint syrup, Ginger, Cloves, 1 lemon.

                                                       Preparation

- Add some water in a pot then add the Zobo (make sure you already washed the Zobo before adding it)

- Add some ginger (peel and grate the Ginger before adding it)

- Add the cloves, stirr then leave it to cook for 30 minutes

- Peel and cut into pieces the pineapple then blend the pieces

- Extract the juice from the pineapple in a bowl then do the same with the zobo

- After that put the zobo drink in a bowl and add 90 ml of mint syrup

- Add the pineapple juice if you don't get the desired taste, you could add some more

- Add 60 g of sugar then stirr very well.

                                               The Zobo drink is ready!

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Click here to watch the video --> https://www.youtube.com/watch?v=J9Ne1sGHTqA&t=0s

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How to cook Plantain porridge

Ingredients:

- Plantain

- Mackerel fish

- Onions

- Scotch bonnet

- Salt

- Palm oil

- Spinach

- Maggi cube

- Crayfish
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Preparation:

1. Peel and cut in pieces the plantain and put them in a pot with some water

2. Add salt and cover it to cook

3. Add some onions then add the scotch bonnet (make sure you blend the scotch bonnet before adding it) and stirr

4. Add the maggi then add the crayfish and cook for 8 minutes

5. Add the mackerel fish then add the palm oil and stirr gently then add the spinach and mix
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How to cook chicken with curry and coconut milk

How to prepare Chickhen with curry and coconut milk

Ingredients:

- Chicken breast

- Onions

- Coconut milk

- Soy sauce

- Curry

- White pepper

- Salt

- Lemon

- Maggi

- Olive oil
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Preparation:

1. Add oil to a pan and add the chicken breast (first you have to cut the chicken breast into pieces)

2. Stirr a bit then add the onions

3. Keep stirring then add salt

4. Add white pepper then add a teaspoon of lemon and cook for 1 minute

5. Add curry and the soy sauce and cook for 1 minute

6. Add the coconut milk and leave to cook for 3 minutes

Then the food is ready!!!!
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(SADE ELA KITCHEN)

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Juice Plus

Good afternoon to everyone!
Juice Plus products can actually change your life  because they contain vitamin C wich helps to preserve teeth and gums, also they contain beta-carotene, vitamins (vitamin C and folic acid), which support the Immune system.

to learn more visit:

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How to cook spinach stew

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Guys check out my spinach stew! It's so yummy! And most importantly, if you haven't subscribed to my channel yet, what are you waiting for? We have so many yummy foods to show you! And if you subscribe, you will be part of an awesome cooking family!

How to cook Tomatoes loaded with rice

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There's a new video to look at!

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share and hit the notification bell to
never miss a video!
But most importantly, enjoy your
tomatoes loaded with rice

How to cook Tomatoes loaded with rice

https://Mynetkitchen.blogspot.com Yummy food hello everyone There's a new video to look at!

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share and hit the notication bell to

never miss a video!

But most importantly, enjoy your

tomatoes loaded with rice

How to make Nigeria Fried rice

Hello everyone today I'm going to be cooking fried rice if you want to learn more  click this video https://Mynetkitchen.blogspot.com

    ~How to make suya stick meat~   
    These are the ingredients:

- Beef meat
- Onions
- Garlic
- Ginger
- Thyme
- Curry
- Aromat
- Scotch bonnet
- Maggi cubes
- Suya spice
- Corn oil
_____________________________________________

(This is optional but  I advice you to add tomatoes cucumbers and onions it gives more taste to the suya stick meat!)

- Cocumbers
- Tomatoes
- Onion
_____________________________________________

- Salt
- Sticks for the meat
=====================================
Preparation:

Add the beef meat in a pot
Add the onions
Add the garlic
Add the scotch bonnet
Add some thyme
Add some ginger
Add some curry
Add some aromat
Add the maggi and a bit of salt
After  adding all those ingredients in the meat, cook from 20 to 25 minutes. 

Then put some corn oil in a frying pan and fry the meat.

After frying the meat, put in a bowl and add the suya spice then mix together.
After mixing it together start putting it on the sticks!
>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>
After putting it on a stick the meat is ready to eat in any occasion and if you want, use the cocumbers, tomatoes, and onions to eat or decocarete the suya stick meat.

This recipe is easy and so yummy!
Try this out by yourself, with family and friends, or for a party!

Here's a link to watch the video on YouTube!


https://youtu.be/1bayKHJ5Zd8

Pasta with zucchini and shrimps

Today I'm going to be cooking pasta with zucchini and shrimps!ese are the ingredients:

Zucchini, shrimps, garlic, black pepper, green scotch bonnet, olive oil, parsley, salt and pasta.

These are the ingredients

1.  Put some water in a pot

2. When the water is boiled, add a bit of salt

3. Put some olive oil in a fryng pan, add some garlic and cook for 1 minute

4. Add your zucchini and cook for 3 minutes 

5. Add the shrimps, salt, black pepper, scotch bonnet and maggi

6. After cooking all the ingredients for 2 minutes add the pasta and cook for two minutes. 

After all of this, the pasta is ready! 

egg plant sauce with plantain yummy food

https://youtu.be/lox9fyxw6PE

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Yummy food at home

Today was the worst day ever. 

1. When I wanted to bathe,  I accidentally put cold water  instead of hot  water so when I entered the bathtub  I poured cold  water  instead of hot  water  I screamed.

2. When I was walking to work,  II fell in mud.

3. During break-time, I spilled coffee  on my shirt

4.  After work,  there was a thunder storm  and I was soaked before I even returned home

5. And after that no bad things happened again during the day  till night . It was still a bad day tho...